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I started my journey when my twins were of 20 months. I stay aboard. Cooking for everyone, without household help, being a working woman, I thought I had no time to spare. Reshma brought results out of me when I thought my struggle is the hardest in the world. I lost 8 killos in span of 36 weeks, with incredible inch loss. I renewed my subscription once. She works towards the future & not for the duration you paid for. She induces a spark in you that you absolutely need within. At times, my self-motivation faded, I relied on her influence. Her wisdom is her own, it comes from her practice. That's why it stays with you. Her meal plans are simple to follow. Workout plans had lot of variety. She tweaked them to fit my ever-changing routine. She collects feedback regularly, draws insights, which helped me move forward instead of being stuck when I was slow. She applies scientific methods & tells no shortcuts. She instructs on how to make progress when things are absolutely adverse. I made a 2 months trip to India. But I had lost weight when I came back. This was unbelievable. She was involved in my journey thoroughly. She analyses situation & effects & suggests tips to stay in line. Whenever I whined about problems, she never discarded my feelings. She said "weight loss is an emotional game!" She gives right direction to your thoughts. Best part of building habits with her is, she already knows, not every day will be in our favour & on some days balance WILL go off. She showed me how to practice art of bouncing back. She became the voice in my head, my spark plug & my lighthouse. I see actionable items when I see problems & it's her teachings. She leads by example. She knows what it takes to build health. I trusted her with mine.
I have had a wonderful experience with Coach Reshma. She has helped me lose around 7 kgs in the most scientific and sustainable way, without crash diets or unrealistic routines. She made me understand the true importance of proteins, the quality of food, and good sleep and how all of these play a big role in weight loss and overall health. Her way of explaining things is very clear and easy to follow. Her feedback system is excellent β always timely, supportive and based on real progress. She has also introduced me to smarter cooking methods that are both healthy and practical for daily life. Reshma has a deep understanding of fitness and nutrition, and it really shows in her coaching style. Sheβs not just a coach, but a guide who truly wants you to succeed the right way. I am truly thankful for her guidance and highly recommend her to anyone looking for a real and results-driven transformation.
My journey with Fittr and Coach Reshma started in 2021 and since then my whole perspective about fitness and nutrition changed for the good. Being someone battling hypothyroidism and struggling to lose weight, I canβt thank enough how much of a support system I got through Reshma! I did successfully lost weight under Reshma. But as life became hectic and being the person I am who gets stressed out for almost everything, the lost weight came back. But then when I approached Reshma again, she led me to the path of stress reduction since she realised there lies my actual problem. I am forever grateful to have Reshma as a support and guidance person with whom I got the space to share even my personal struggles. The way we started off again to build a positive mindset, non-stressful approach about things in life and healing mentally rather than focussing on the weight loss and the numbers on the scale made me a whole new person. A person who is happy about inch losses, feeling fit mentally, happy about feeling more energetic and active - something I never thought of before as achievements. When my hypothyroidism was hitting me hard, lifestyle changes (together with medication) suggested by Reshma (which not even my doctor suggested), my thyroid levels showed massive improvement after almost 3 years of no positive changes. Being someone living outside India, I never had any issues with being in contact with Reshma! She is someone whom you can approach without any hesitation. She also gives you the space when you feel like it. I am so thankful for having a coach like that. So once again thank you Reshma for being an amazing coach and a good friend!
This is gonna be long, but I canβt make it short π I'm forever grateful to Reshma, my fitness, nutrition, and lifestyle coach! She's helped me achieve some amazing results - I've lost a significant amount of weight, my stress issues have vanished, and I've even overcome eating disorders. But what's more remarkable is how she's helped me become a better version of myself, mentally and emotionally. Reshma's guidance went beyond just physical health - she helped me develop a more positive mindset, cultivate self-love, and practice self-care. Her empathetic and non-judgmental approach made me feel comfortable opening up about my struggles, and she offered valuable advice and support whenever I needed it. I shudder to think where my life would be without Reshma's guidance. I'd likely be stuck in a rut, struggling with low self-confidence, high stress levels, and unhealthy eating habits. She's helped me break free from those patterns and develop a more balanced, fulfilling lifestyle. As someone who's worked with numerous clients, I can confidently say that Reshma is one of the most compassionate and understanding coaches out there. Her ability to connect with people on a deeper level is truly remarkable. What's more, her knowledge of food and nutrition is simply mind-blowing! She's helped me understand what works best for my body. Her stretching exercises even cured my upper back problems, and the workouts she designed were tailored perfectly to my likes, body type, injuries, and comfort level. Thanks to her guidance, I've been able to reverse my diabetes and high cholesterol. What impresses me most is her scientific approach to her work - she knows her stuff inside out! All in all, Reshma is a gem of a coach - knowledgeable, supportive, friendly, and compassionate. If you're looking for a coach who truly cares about your overall well-being, look no further! She's a game-changer, and I feel lucky to have her in my life.
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