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Reshma Raju

3,416

Followers


110

Following

1104 People Coached

5 (101 Reviews)

Speciality

Sports Nutrition

General well being

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Interested in

calisthenics

trekking

power lifting

bodybuilding

yoga

meditation

spirituality

Running

Certifications

expert

Sports & Exercise nutrition

Certified Yoga teacher

Managing weight loss plateau

Fitness foundation course

Fitness Expert course

Average rating

5/5

(101 reviews)
5 Star

100

4 Star

3 Star

1

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1 Star

Swati Chaitanya
03 Jan 2025

Reshma is an amazing trainer who really knows how to help with inch and fat loss. She guides me so well and makes everything feel easy and achievable. I used to think trainers would stop us from eating, but Reshma changed that belief. She asked me to eat more healthy food and include protein in my daily diet, and it has worked wonders for me. What I like most about her is how positive and supportive she is. She explains everything clearly and makes sure I understand how it helps me. Even when the diet feels like a lot, her encouragement keeps me motivated. Losing weight and feeling healthier without extreme restrictions feels like magic. She has truly made a big difference in my life ❤️

Bincy
28 Dec 2024

Reshma helped me through my pregnancy period with apt workouts and stretches needed. Diet was also well controlled under her supervision. I feared gestational diabetes, but with her diet, everything was okay. my first 2 babies weighed less, and i think it is because of following her diet, my third baby weighed healthy over 3kg at birth. I developed vertigo during the pregnancy and hence couldn't continue normal workouts. Reshma customised the workouts based on my requirements every time there was this kind of struggle. she had solution for my issues. Highly recommend her.

Reshmi
23 Dec 2024

It was an incredible journey with Reshma, which started in March. She helped me to bring discipline and consistency in my workout and food habit.The most important takeaway for me was Eating Right is what matters. She helped me with customised workout plans and stretches to ease out my knee pain which I got along with my dance practice.Being at 42, I felt knee pain was part of the ageing and it's going to be there, but her tips and advices really helped to ease out those and continue doing the things what I love the most. Also, her food stories in the whatsapp status and Instapage is a great great inspiration to eat right by including everything at right quantity. Gratitude for her!! She is the right person to go to for your fitness Transformation journey...

Neenu
20 Dec 2024

Reshma was very supportive and patient as a coach. She helped me in kick-starting my transformation journey. I highly recommend her.

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