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PHYSIQUE ATHLETES COACHING - PTC
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Rekha was a very good coach. She made changes to the diet plans based on my needs. She also gave me alternate exercises when I needed one. I enrolled in 12 weeks plan with her and I already notice the changes in my lifestyle and food habits. Thanks Rekha☺️!
After my second pregnancy I put up a lot of weight and my food habits were out of control. Rekha helped me get through the tough days and I lot about 6.5 kgs in 3 months. Renewed second time as she made me believe there’s more potential. She was able to make meal plans based on my preferences and was very flexible. I am based in USA and she went beyond her regular timings to get on calls regularly and answering my questions late in the night. Overall strongly recommend her.
Rekha has been a great coach. Very patient and understanding.
Rekha has been great, catering to my food preferences and creating a customised plan that suits my lifestyle while encouraging me to progress at a comfortable pace. She has helped me stay on track to reach my health goals by prioritising nutrition and long-term strategies over quick fixes. I highly recommend her to anyone looking for a supportive coach!
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