Strength and Conditioning
Rakesh is a fantastic coach who understands your body and customizes the sessions to achieve your goals. He is very very punctual, never misses a session and very polite. He takes notes on your progress, comes well prepared for the session and is very focused on you during the session. He pushes you beyond what you think you could do and you wouldn’t even notice you have done better. He is very knowledgeable and brings in years of professional experience, he has also trained celebrities and is very humble about it. I am glad to have found Rakesh as my coach. I would highly recommend him.
I have been training with Rakesh for last 2.5 months. He is very knowledgeable, patient and a thorough professional . He is technically very sound and comes well prepared for the sessions.He understands your needs and design the workouts accordingly.He ensures all workouts are done with correct technique and would keep correcting the form and patiently explains until you get it right. During the entire session he is completely focussed on you ,tracking each and every movement and techniques.He is very punctual and have never seen him late for the sessions .Most importantly he loves and enjoys his work . Completely committed and passionate. One of the finest trainers I have seen.Thank you Rakesh and keep going.