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DIPLOMA - NUTRITION & FITNESS

PREGNANCY & POSTPARTUM NUTRITION & FITNESS

EXERCISE EXECUTION MASTERY

ENHANCING SPRINT SPEED

COACHING EXCELLENCE

TRANSFORMATION CHALLENGE 17 TOP 250

CONSISTENT CHALLENGER

ADVANCE CLINICAL NUTRITION

143
I started my journey at 107 kg and today Iβm at 99 kg. Huge thanks to Rajat for guiding and motivating me throughout this process. His training, support, and consistency really helped me stay disciplined and push myself every day. Still a long way to go, but this progress wouldnβt have been possible without him. Highly recommend him to anyone serious about transforming themselves
Rajat sir really helped me to understand the key to consistency and how it translates into results and healthy habits. With his guidance and help I was able to gain up to 2.5 kgs in 3months, and this was a difficult task given the fact that I have a higher metabolism and found it very difficult to increase my calorie intake. However, Rajat sir was patient and non judgmental with his advice and ensured I always restarted even when I felt guilty about not fulfilling the requirements. I thank him for his advice and constant support.
Working with Rajat is sustainable and practical. He makes goals that are achievable and without making u go out of way, small changes he suggests in your daily life makes your fitness journey easier. He understand your body and its limitations and makes plan according to that.I have seen lot of changes in myself and would highly recommend Rajat as your fitness coach.
Worked with Rajat for a month.His approach is practical and Sustainable. You don't kneed to go for crash diets and to overthink about cooking separately. Even he plans the workout related to your health issues. I would recommend him as he is always answer you issues and also explains in detail how your body works.
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