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I started my FITTR journey in March and have lost 4.5 kgs in 3 months. Radhika was extremely supportive throughout my weight loss journey. Her constant encouragement, motivation, and guidance helped me stay consistent and focused on my goals. The weekly review calls to track my progress, discuss improvements, and keep me motivated were especially helpful and made a big difference in my journey. She was always approachable, positive, and genuinely encouraging. Highly recommend her as a mentor.
I’ve tried multiple coaches before, but Radhika is truly different. She helped me understand that eating less isn’t the solution but eating the right, balanced nutrition is what matters. Her approach is practical, sustainable, and easy to follow. What I appreciate most is how much she genuinely cares about making you feel comfortable throughout the journey. She goes above and beyond to support you and make the process sustainable and stress-free. Really grateful to have found her!
I started my Fittr journey with Radhika in January, and it has been a transformative experience for me. Before joining, I had several misconceptions around fat loss—especially about calorie intake and strength. I was initially worried that eating lower calories would make me feel weak, but that turned out to be completely wrong. Instead, it helped me train better, push my limits, and maintain (even improve) my energy levels. Over the last three months, I’ve gone from 73 kg to 65 kg while feeling just as energetic—if not more. One of the biggest differentiators with Radhika is her consistent focus on improving workout intensity. She helped me realize that I had more potential than I was pushing for, and guided me to progressively increase reps, weights, and overall effort week by week. I was also initially hesitant about exercises like deadlifts and using the smith machine due to fear of injury. She reviewed my exercise videos, corrected my form in detail, and helped me build confidence to perform these movements safely. This consistent guidance helped me get stronger and more comfortable with challenging exercises. Despite frequent conference travel (around 3 weeks in total), where I missed some gym sessions, Radhika adapted my plan seamlessly. She guided me on how to eat mindfully while on the move—prioritizing protein, choosing grilled over fried options, adding salads, and managing portions. This helped me stay consistent and continue progressing even during travel. Our weekly 1:1 check-ins were extremely valuable. She provided clear, actionable guidance every week—whether it was improving technique, increasing intensity, or structuring workouts better. I also really appreciated her emphasis on safe, injury-free training, which gave me the confidence to consistently challenge myself. Thank you for the journey and looking forward to pushing more milestones.
Both my husband and I started our Fittr journey with Radhika in January, and it has been an incredible experience. She is motivating, patient, attentive, and highly dedicated. What stands out is how well she listens and adapts—our diet and workout plans were always tailored to our routines and hectic schedules, making them sustainable. Before joining, I was “skinny fat” (51 kg) and had many misconceptions around fat loss—especially avoiding fats like oil and ghee. Radhika helped me break these myths and understand the importance of balanced nutrition. Even in a calorie deficit with proper fat intake, I was able to reduce belly fat and achieve a more balanced physique. This journey taught me that women don’t need to starve or fear fats to lose fat. One of the biggest changes was our relationship with food during social events and travel. Instead of feeling restricted, we learned how to plan and balance—prioritizing protein, starting meals with salads/veggies, and managing portions while still enjoying everything in moderation. Even during hikes, we carried planned meals, which helped us stay consistent without missing out on experiences. Our weekly 1:1 check-ins were extremely valuable. She would listen to our progress and challenges, and give clear, actionable guidance—whether it was improving form, increasing reps, or pushing intensity. We always knew what to focus on next, which helped us stay consistent and push our limits. There were days I felt low or missed steps/workouts, but her encouragement helped me get back on track. Over these 12 weeks, I’ve learned that discipline matters, but so does moving on from slip-ups without guilt. I started at 1500 calories, now at 1450, and have been consistently losing inches for over a month. This is just the midpoint of our journey, and we’re excited to keep progressing with her guidance.
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