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Diploma in Nutrition and Fitness INFS Certificate
Basic Course in Nutrition and Fitness Certificate
NASM Plant Based Diets - Deep Dive
Certified Rehab Prehab Specialist
Movement Development for Child
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I wanted to take a moment to express my heartfelt thanks for all the guidance youβve given me. I have truly learnt a lot from you. To mention a few things that have made a big impact on me: I was really surprised to understand that our body actually needs very little food, and that oil plays a major role in weight gain. Your explanation about portion control and eating in moderation has completely changed the way I look at food. Now that I know how many grams of each food category I actually need, Iβve also been able to avoid unnecessary food waste. As a vegetarian, Iβm especially grateful for all the alternative solutions you taught me, which helped me feel confident that I can still meet my nutritional needs. Even though I couldnβt follow everything perfectly all the time, I now have the knowledgeβand I will try my best to follow it throughout my life. Thank you so much once again for your patience, support, and guidance. π
I am very grateful for Preeti, who has been an amazing coach. Before her, I was not aware of the importance of eating a healthy diet. With her in my life for the last three months, I have learned about both diet and exercise. I can see a lot of changes in my body, I feel energized, and I can feel a lot of strength. She continually follows up on my diet and exercise and keeps me motivated to do more. I sometimes lacked commitment on my part, but she has been amazing throughout my journey. I would recommend her to everyone who is looking for an amazing coach.
we enrolled under preeti as a couple and we just have one word for her AMAZING! The patience she had with us was incredible. She was always supportive with our restrictions and made plans accordingly not just diet but workout too. The knowledge we received from her was just the thing we needed to kickstart our healing journey. Highly recommended! I can vouch that you won't starve under her and get to eat real food .
In 1 word- Awesome In 2 words- Sheβs Outstanding In 3 - patient, caring teacher In 4- wonderful to work with In a story: Preeti is an amazing coach who guided me with utmost dedication and patience. She gave me the knowledge that I am able to implement all my life. I joined her as I could relate to her on many levels- but as we went by I knew I had taken the right decision as each time we had our touch point with her, she taught me something new - sometimes a diet strategy that she had used other times a research that would help me with my query. I lost 7+ kgs of fat with her - but I missed the boat when I did not exercise as frequently as required. My fault not herβ¦. I can recommend her to anyone looking to learn and loose fat. Go for her and you can never go wrong
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