I had a fantastic experience working with Prashant sir as my fitness coach. The coaching approach is both professional and personalized, making sure to tailor it to my specific fitness goals and needs. What sets him apart is his ability to create a comfortable yet motivating environment, which helped me stay committed and reach milestones I didn’t think were possible. I initially had thought that I ll just achieve the desired weight to look good and fit. But this journey of my transformation has been very motivating to myself as inspite of reaching the desired goal,his encouragement has pushed me to aspire for a physique which I could only imagine. Prashant sir has been incredibly flexible and accommodating. His consistency in being available for support whether it be answering questions , silly doubts or providing guidance on nutrition, exercises, correcting my forms , science behind it —showed a high level of dedication. Overall, the experience has been transformative. I appreciate his deep understanding of fitness techniques, nutritional guidance, and the mental aspect of training, making him an all-rounded coach for anyone looking to start or advance their fitness journey. I highly recommend him to anyone serious about improving his/ her health and fitness.

Prashant has been fantastic!! He has not only supported me but has also whole-heartedly curated my fitness journey over the last 12 weeks. I lost 6.8 Kg throughout this transformation journey. It was about weight loss and developing a long-term plan for building healthier habits and body aesthetics! Prashant has been extremely committed to this journey and has kept me focussed and motivated to achieve something that I thought was not possible. He made me sustainably achieve the unthinkable by optimizing my diet and workout plans consistently. He always suggests alternatives to food and how to manage it during travel. I was doing home workouts with minimum available options. He helped and guided me well to perform the exercise properly. He was always available whenever Ihave doubt in terms of any exercise or food.I am grateful to him for his unwavering support and patience! I would highly recommend Prashant for your fitness journey. He is a passionate and dedicated expert!

Coach: Prashant Khose I started my fitness journey with Prashant who was known to me since he was my company mate. I got inspired by his own Transformation and started my journey under his guidance since April. I being pure vegetarian Prashant designed a perfect Diet plan along with weekly muscle training plan. He is cooperative and very much supportive. I will highly recommend him being a fitness coach. Prashant has well set schedule plan for weekly follow up and answered my all queries. Under his guidance I lost @4kg and 2inch waist reduction. At 50 on the body parameters my biological age is appearing as 45 and the credit goes to one and only one Prashant. Thank you Prashant from bottom of my heart .

Working with Prashanth Sir really helped me to lose weight and gain energy/strength. He is an excellent trainer and always available to support and clarify the doubts.