Strength and Conditioning
Pre & Post Natal Training
Followers
Following
267 People Coached
5 (28 Reviews)
1st Degree Black Belt
2nd Degree Black Belt
ISSA Fitness Trainer
CPR & AED
INFS Basic Nutrition and Fitness Course
women’s health and wellness
Pregnancy and Postpartum Nutrition and Fitness
Certified Personal Trainer
Diploma in Fitness and Nutrition
28
I can't speak highly enough of Poonam! Already enrolled with her twice and planning to continue the fitness journey with her. From day one, she has been an incredible source of motivation and encouragement. Every session is an opportunity to push my limits and exceed my expectations. She is always positive, enthusiastic, and genuinely invested in helping me reach my fitness goals. No matter how tough the workout gets, Poonam makes sure to challenge me in the right way, ensuring I get stronger and fitter with each passing week. I appreciate her consistent dedication to my progress and the personal attention given to every detail of my form and technique. Thanks once again!
I wanted o express my heartfelt gratitude for the incredible impact you've had on my fitness journey. Since I started training with you , I have seen tremendous progress in my overall fitness and well-being. Your expertise, guidance, and unwavering support have truly made a difference in my life. Your personalized workout plans, tailored to my specific needs and abilities, have challenged me in the best possible way and pushed me to reach new heights. Moreover, your positive and friendly demeanor has created a comfortable and welcoming environment that makes every session enjoyable. I am grateful for the knowledge you've imparted to me along the way. I appreciate your patience and willingness to answer all of my questions, no matter how small they may seem. Thank you for helping me in my fitness journey. I feel stronger, healthier, and more confident than ever before,and it's all thanks to your guidance and support. I look forward to training with you again.
I trained with Poonam for 6 months . She understood my goals and health conditions and tailored my plan accordingly . She has vast knowledge and is very easy going . I will definetly train with her after i sort my schedule out .
I was trained under for 8 weeks. It is the best ever. She is very detailed, dedicated, trainer.She pays attention to everything. Would love to train under again. Thank you so much for everything, Poonam!
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