The day I first spoke to Niraj Verma, I was immediately impressed by how well he listened and understood exactly what I wanted to achieve. His ability to analyze my goals and tailor a plan accordingly made me feel confident from the start. Niraj is incredibly knowledgeable and carries a strong sense of work ethic that shows in every interaction. What truly stood out was his consistent motivation and support throughout my journey. Our weekly calls were always insightful, and he was very responsive to my feedback. When I started getting bored with my diet, he made smart, subtle changes that kept things fresh while keeping me on track. Thanks to him, I stayed focused and committed. If you're looking for a coach who genuinely cares about your progress and brings both expertise and encouragement to the table, Niraj is the one. Highly recommend!

2 years ago, I was struggling with low energy, irregular eating habits, and an overall inactive lifestyle. That’s when I decided to enroll in Niraj Verma’s fitness program, and looking back, it was one of the best decisions I’ve ever made. Niraj didn’t just focus on workouts; he completely changed my perspective on fitness and nutrition. He introduced me to quantified nutrition, which helped me understand exactly what my body needed rather than just following random diets. This shift not only improved my eating habits but also boosted my metabolism significantly. I started feeling more energized, more in control of my body, and overall healthier. His structured training plans, personalized guidance, and constant motivation pushed me beyond what I thought I was capable of. Today, I am more proactive, disciplined, and in the best shape of my life—both physically and mentally. Fitness has become a lifestyle for me, something I genuinely enjoy rather than something I force myself to do. If you’re looking for a coach who truly cares about your transformation and helps you build sustainable habits, I highly recommend Niraj Verma. His guidance has been life-changing, and I’m beyond grateful for the journey!

I’ve been working with Neeraj for 6 months and it has been a truly transformative journey. From day one, he took the time to listen to my goals, particularly around fat loss, and crafted a personalized plan that has made a significant difference in my fitness and overall well-being. What really stood out was how Neeraj took my own circumstances into account. As someone who is premenopausal, has hypothyroidism and nearing 50, he made sure to tailor the workouts to what would work best for my body at this stage of life. He explained the difference between fat loss and weight loss and helped me understand that patience is key. His advice on how not to stress about the scale not always reflecting progress right away was so reassuring. Beyond the physical side, Neeraj really emphasized mental health and overall well-being. He reminded me that feeling good mentally is just as important as physical changes. I loved how he helped me shift my focus from just the numbers on the scale to noticing how clothes fit better, how my energy levels improved, and how much stronger I was getting. Also coping with festival occasions, weddings, parties and office lunches, where there’s often temptation to stray from fitness or health goals requires a mix of mindfulness, discipline and strategy. Neeraj had a great approach to help me maintain balance in social situations where it’s easy to overindulge or lose focus. However, after any social event, the encouragement was always there to not look back and feel guilty but to focus and get on with the daily quantified nutrition and workouts and my step count. Thanks to Neeraj I’ve not only seen positive changes in my body, but I also feel more confident and empowered. He does require daily updates on all the meals, workouts and steps including any extras that has been eaten but this has definitely helped me with maintaining good control over my diet and fitness goals. Tracking daily has allowed me to stay accountable to myself as well. Thank you Neeraj for looking after me so well and showing me how I can be responsible for my own health and fitness.

I have been training with Niraj for last 9 months. He is a great coach & provides great guidance. In past 9 months I have lost 16 Kg of Body weight becoming a better version of myself. Niraj guidance in managing my meal , his clarity on what to expect when , his caution notes always helped to maintain momentum & not lose focus. I would highly recommend him as coach.