Strength and Conditioning
Calisthenics
Followers
Following
92 People Coached
4.8 (34 Reviews)
calisthenics
trekking
yoga
meditation
spirituality
flexibility
hiit
walking
cardiovascular
strength
mobility
functional
stability
balance
Fitness Trainer Level 4
28
4
2
I have been working out under Manish’s guidance for two months now and I’m pleased with how I’m progressing. I’m very new to all these as I have never done strength and resistance exercises but Manish is very good with working around your level of strength and endurance. He always tailors the exercises to what’s needed and also explains in detail how each exercise is working on which part of our body. He also recommends setting sustainable goal like increasing your strength level rather than trying to focus only on weight loss which at times might demotivate you if the scale isn’t acting the way you want it to. Im happier with myself now as I’m working out regularly, the weight loss will surely follow. I have lost 4 inches on my waist so far and I’m continuing my training with Manish for as long it takes me to become fit and disciplined. Thank you Manish.
Good sessions conducted. Manish is patient and takes his time to understand our goals and then explain the way we will reach there, I was not able to continue the sessions after 2 months due to unexpected travel but would want to start back again soon with Manish
I’ve been training with Manish for three months through video sessions at home, using just adjustable dumbbells and a kettlebell. Despite the remote setup, he’s highly effective, carefully observing form, providing real-time feedback, and adapting workouts to make the most of the available equipment. My lifting capacity has increased steadily, and my technique has become more controlled. He structures workouts based on my capabilities, monitors performance metrics, and adjusts plans accordingly. He also provides nutritional suggestions to support post-workout recovery and tracks overall progress regularly. I truly value having him as a fitness partner.
working out with Manish has been very good for me his taught me discipline and strength training 💪🙏 very much warm and great trainer 😁😁
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