We had enrolled with Malhar under Transformation program. while starting with Malhar, it was a surprise to have a diet plan where in we could eat most of the things that we loved. Malhar designed plan with inclusion of items with appropriate proportions.. we did not feel Missing out on anything , rather we never felt it was a sort of diet . His plan made us feel it as regular business and was sustainable.. Important thing to mention, he never gives weightage for short term results whereas he insists for lifelong benefits and make healthy lifestyle as a part of our habit.. Thanks Malhar for pushing and Motivating us whenever we were about to deviate and for making us health aware.. We have already renewed our program with him for inculcating good eating and exercing habits..

This is feedback cum gratitude post for Malhar. It’s been 3 months since I started with Malhar and I have already lost 5kgs and gained much more improvement in my daily energy levels. I had bone spur removal surgery at right elbow and started workouts just after 1.5 months of surgery. Malhar suggested easy diet and workouts which helped me to gain my strength back. I think I am doing more every day than before. Good part of about Malhar’s approach is he dose not want you to rush and run behind results instead he suggests going slowly and making this as part of lifelong practice. I have already renewed my subscription for next six months and will highly recommend Malhar.

I enrolled under 3 months nutrition and training program under malhar and i was able to reduce my weight from 73KG to 65 KG. The diet program was way simpler than i expected, nothing to skip or quit except the junk/processed food. The most important fact i learned about diet is to quantify your meals in terms of calories. He is very motivating and always supported me through the entire term. He helped me in preparing the fitness mindset and i am glad that i choose Malhar to help me in my journey to fitness. I did renewed my plan for another 3 months term, its a blessing to have a coach like malhar in achieving my fitness goals.

With the help of malhar i reduced almost 3 kg and overall all fat too i was really happy that diet plan which he designed in a very simple way i never feel starving or less of energy. He always motivated me and i am very happy to choose malhar as my coach Thank you for your help and support