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i enrolled for weight loss program around 4months back and in a midway of transformation. I have lost almost 7kg of weight under the guidance of Malhar. He has been instrumental in keeping a watch on how diet plan and work out is panning out and ensures you don't deviate from following up designed plans. I feel more energetic than before. Thank you Malhar for playing key role in my fitness journey.
This is a midway transformation journey feedback, the grind is still on! After having third c section, I had lost hope that I will be able to loose my mommy pooch and get back into shape. But Malhar said 'kaise nhi hoga, apan karenge', and with these words of motivation he steered my journey of weightloss, which is actually not only weightloss but health gain. He gave me a sustainable diet plan and a workout plan that I could follow with my busy schedule. With his constant guidance and motivation I started loosing fat and feeling better. The best thing with Malhar is, he understands everything and supports you in every challenge that you come across as his own. He made me loose fat in a very relaxed way, no hush hush. Whenever I came across a real life challange, he supported and relaxed me untill I was able to cope with the challenge. Under his guidance I was able to loose weight from 70 kg to 66 kg in 3 months without even realising that I am on a weightloss regime. He gave so many options in food that with 3 kids including 2 school going and 1 infant, I was able to follow the diet plan. I would recommend him to anybody and everybody who wants to get fit, but is not able to do it due to any xyz reason. Have no fear just enroll under him and you will see magic happening. Thankyou Malhar, for the support.
I knew Malhar from old times and approached him after several years with hesitation for weight loss program as I was postpartum with multiple pains n aches issues and developed binge eating disorders cause of stress. He took me in inspite of my challenging situation. Although I myself was loosing believe in me to reduce weight and get fit, Malhar trusted me. He was so clear and professional in his approach, he kept encouraging me so much and showed me the reasons to be fit and how I will be addict to fitness literally if I will follow. Although I was not showing up and was not consistent, he never gave up on me and was amazingly patient, kept trying different approaches with me . Result was I got a control on my binge eating disorder completely and that was a BIG WIN for me. I got some unavoidable situation and couldn't follow his lead, I am waiting to be coached with him again once I will get available. In short he is an amazing coach, you will surely get into a healthy lifestyle with him without any doubt. Thank you so much Malhar for your knowledge, patience and determination. :)
We had enrolled with Malhar under Transformation program. while starting with Malhar, it was a surprise to have a diet plan where in we could eat most of the things that we loved. Malhar designed plan with inclusion of items with appropriate proportions.. we did not feel Missing out on anything , rather we never felt it was a sort of diet . His plan made us feel it as regular business and was sustainable.. Important thing to mention, he never gives weightage for short term results whereas he insists for lifelong benefits and make healthy lifestyle as a part of our habit.. Thanks Malhar for pushing and Motivating us whenever we were about to deviate and for making us health aware.. We have already renewed our program with him for inculcating good eating and exercing habits..
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