I did one month of strength training with Lavanya, and I started noticing the difference. I was working our before as well, but the results were very minimal. After joining these sessions, i noticed the difference not only with regards to weight loss but also in inches loss as well. I got consistent with the routine, and my stamina is also important. thanks, Lavanya, for taking time out of your daily routine and training me.

Its been almost 2 months of strength training with Lavanya and i look forward to the remaining training months with her. She takes efforts to understand my everyday concerns and adjust the daily exercise plan accordingly. She understood the requirement and accommodated the unusual time change request from me. She explains each exercise patiently and helps in getting the correct posture for each exercise before we start the sets. She has a friendly nature which helps the time pass by quickly. Highly recommend Lavanya for strength training.

I started working with Lavanya 4 months ago and I'm very happy with my choice. She took time to understand my fitness goals, strengths and areas where I needed improvement. She never pushed me to do something that I'm not comfortable and where my body can't cope. Instead she helped me to build my stamina and slowly and consistently pushed me to achieve more. She is genuinely very friendly and easy to approach.

I did one month of Strength training with Lavanya. In only one month, I could make out a difference in my body - not only with regards to losing weight and inches but also in terms of gaining strength. I liked how Lavanya adapted exercises if I was experiencing any pain.