Strength & Conditioning (SNC)
Pre & Post Natal PT Care
Strength and Yoga
SNC + Nutrition
Followers
Following
481 People Coached
5 (63 Reviews)
bfy certification

bfy personal trainer

pilates certification

Team Boss certification

Team Boss Advanced physique transformation master trainer

pregnancy and post partum nutrition and fitness

exercise design for joint disorders

INFS FOUNDATION COURSE

INFS expert

63
I trained under Mrs. Lavanya for a year. She is very understanding of our specific needs and flexible and very pleasant to work with. Especially for women who have need gentle motivation and adequate rest. Would love to work again in future.
I’ve been training with Lavanya for 2 months now, and the experience has been great. From the very first session, she understood my goals, fitness level, and any limitations, which made every workout feel both safe and effective. She is motivating and her sessions are well-structured so workouts never feel repetitive. She explains clearly and patiently, and always make sure I’m pushing myself in a healthy way. She is genuinely a caring person and offers helpful advice on nutrition and lifestyle habits. I would highly recommend her to anyone looking to improve their fitness, whether you’re a beginner or more advanced.
lavanya is an excellent coach. She understand your concerns and builds a training plan. She is very patient and provides variation if required. I would highly recommend her as a coach.
I’ve had the pleasure of working with Lavnya for nine months, and it's been an incredible fitness journey. As an exceptional coach, Lavnya expertly assesses each client's strengths, capabilities, and limitations. Her attentive listening skills enable her to craft personalized programs tailored to individual needs. Although I've been doing yoga my whole life, I was new to strength and conditioning. Lavnya's understanding and customized approach have been invaluable. I highly recommend her for strength and conditioning training – the progress I've made is undeniable!
To give you the best experience, this site uses Cookies