I have trained with Lavanya for the last 3 months and I saw tremendous improvement in my fitness level and consistency. She is a great trainer and good listener, who supported me throughout my time and worked around my health problems and created a customised plan for me. Looking forward to continuing my fitness journey with her.

I’ve just completed 12 weeks of training with Lavanya, and I couldn’t be happier with the results! Lavanya truly took the time to understand my specific needs and limitations, creating a customized plan that worked for me. She was incredibly friendly, supportive, and always encouraging me to push myself further. While the scale hasn’t moved drastically – I’ve lost about 5 kilos – the real victory has been the noticeable inch loss and muscle gain! It’s these changes that have motivated me to keep going and aim even higher. I’m so grateful for Lavanya’s guidance throughout this journey!

I have trained with Lavanya for about 6 months. She is an amazing coach who cares for her client and really understands their needs. She is very knowledgeable and answers all the questions whether it is workout related or nutrition related. She pushes you to her limit but she also balances it by not over pushing you. She is very supportive and flexible to make sure we are working out everyday. I looked forward to our sessions together and i would always recommend her.

Lavanya is an amazing coach. She set clear expectations and guided me through the sessions. She cleared any questions very nicely and was very helpful in correcting my form. She has a way of having a balanced approach of making us want to push our limits but at the same time not over-doing or aggravating any medical constraints (I have knee pain issues and she was very mindful of that). I would recommend her to anyone considering a strength and conditioning coach.