Basic

Kuljeet Kahlon

586

Followers


41

Following

334 People Coached

4.9 (50 Reviews)

Interested in

bodybuilding

spirituality

fitness

cycling

Certifications

INFS foundation course

INFS Expert Course

ISSA Certificate

Average rating

4.9/5

(50 reviews)
5 Star

49

4 Star

3 Star

2 Star

1 Star

1

Pardeep Singh
14 Aug 2024

I was a little skeptic about the online training and if it works for me. But after enrolling under my coach, Kuljeet, things started to be more clear and make sense from day one. She listened to me first and understood where I was & what I wanted. She was always so patient, polite and understanding. I was so fascinated by the results we had in six months plan that I renewed my plans to take it up to next level. Whether it was my uneven/irregular eating habits to my mindset of compromising on maintaining calories in given days/weeks, she helped me learn about the insights and macros so I could get better with the food choices. And that being said, I never had to miss on my favourite food or drinks ranging from ice cream, cookies to carbonated drinks. She had an answer to every question and situation. In a complete cycle or cutting-bulking-cutting again, I had my fair share of injuries too which left me disappointed but she always backed me up. She kept me going and motivating me everytime I doubted myself. I have taken a break for now but I’m still putting her teachings and good habits so formed, into practice in my daily life and I’d like to connect with her soon again in near future. She has so much to offer. Definitely a 5 ⭐️ recommendation. Good Luck to all enrolling under her 🍀.

Tarandeep Kaur
02 Aug 2024

I have been training with Kuljeet for the past three months and I am planning to rejoin her after a break. Initially, I had doubts about her age and thought about choosing a more senior trainer. However, today, I am relaxed and happy with my decision to join Kuljeet's fitness program. She is very caring, attentive, and helps me understand my mistakes and how to correct them. At first, I was unfamiliar with the process, but she is extremely patient and understands her clients well. I have been thoroughly enjoying my time with her. Over these three months, she has taught me that fat and inch loss are more important than just weight loss. I have lost around 5 to 6 kgs in a healthy manner without feeling deprived. I remember when I started, she allowed me to have my favorite foods like paranthas, which surprised me. She ensured that I could enjoy my daily Mango Lassi as a Punjabi, and I always look forward to it. I also appreciate her allowing me to indulge in dark chocolate and digestive biscuits. With Kuljeet, I have gained a wealth of knowledge about food and exercise. I cannot thank her enough and am looking forward to reconnecting soon. Best wishes!

Owais Khan
29 Jul 2024

My first stint at the any sort of fitness program has been nothing short of amazing journey with valuable knowledge gained about quantified nutrition and body composition. All this because of my exceptionally passionate coach Kuljeet whose dedication and expertise made me sail through this transformation. Thank you coach for your personalized approach and motivational support which have made a significant difference in my fitness journey. I appreciate the effort you put into designing my nutrition plans which were customized for my needs specifically during the fasting days and catered to specific food items which made the entire journey enjoyable. Your guidance has been invaluable in helping me reach specific goals and help me understand how to maintain the fitness. I would definitely recommend her as a coach to anyone who wishes to give a shot at enjoyable fitness journey.

Gaurav Soni
27 May 2024

I highly recommend and appreciate the guidance and support my coach *Kuljeet Kahlon* has provided to help me achieve my fitness goals. Her knowledge and expertise in nutrition are evident, and I value the personalized recommendations she has given me to improve my diet. She is incredibly calm, supportive and knowedgable. She patiently listens to my queries and at the end of each weekly call, I feel that my understanding and love towards fitness has increased more. She firmly believes in eating right and performing exercise thereby giving the ability to quickly achieve and maintain personal health goals and live a happier, healthier and longer life. Because of her constant guidance and support, even few of my family members have started their fitness journey with her. Thank you Kuljeet for being a beacon of light on our fitness journey. Always Grateful to you.

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