Kanika has helped me alot. Very nice trainer. My transformation was really good and i am still maintaining it. All this i was able to do with a toddler. She not only kept in mind my fasts like navratris but also provided me with great alternatives. She is the best.

Superr Trainer .. I can confidently say that Kanika has transformed my approach to health and wellness. Her recommendations are tailored and practical and have helped me improve my overall well being. Looking forward to resuming my health journey with her after a brief break 👍🏼 Thank you Kanika! 🙂

I came to Kanika with very limited time before my wedding date, after trying everything I could myself but nothing helped as much. Kanika understood the missing part in my approach and really laid out the details in front of me. She explains everything before she asks me to follow it, which is what I love the most! Diet and exercise are not complicated but do need careful attention to detail, which is what Kanika provides day in and day out. She not only took care of my physical health, but also was patient and helped me emotionally. She understood what my triggers were and helped me acknowledge and overcome them with the right tools. Overall, I had a lovely experience with her and I recommend her for anyone looking to gain muscle, lose weight and maintain a healthy lifestyle.

Kanika is very helpful and great coach. She takes time to listen and answer all questions. Looking forward to continue after a short break.