Jyoti is a good coach. She is able to customize on the fly according to your needs. She also brings in variations to keep the workouts interesting. I enjoyed my sessions with her and looked forward to exercising.

Jyoti has been incredible in guiding me through my strength and conditioning journey. Her attention to detail, tailored plans, and constant motivation have made a huge difference in my progress. She always knows how to push me just the right amount while being so encouraging and supportive. I’ve gained not only strength but also confidence, thanks to her coaching. Highly recommend her to anyone serious about achieving their fitness goals!

I’ve been training online with Jyoti for strength and conditioning, and it’s been an incredible experience! She offers clear instructions, personalized attention, and creative workouts that are both challenging and adaptable to all fitness levels. Jyoti’s positivity and dedication to her mentees are truly motivating, and I’ve seen noticeable improvements in my strength and overall fitness in just a few weeks. Highly recommend her for anyone looking for engaging and effective online fitness training!

I have been working with Jyoti for the past couple of months and would highly recommend her. She has been flexible with my constrained times which I appreciate. She has a calm presence, keeps an eye on my posture and challenges me to push myself. She also has sound advice for nutrition and any injuries. In addition she adapts the workout based on any specific feedback. I am looking forward to my future journey.