Profile

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Jignyasha Ambasana

1,526

Followers


7

Following

671 People Coached

4.9 (99 Reviews)

Speciality

Bodybuilding

General well being

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Interested in

motivation

Certifications

Cert 3 in Fitness - Fit College

Expert - INFS

ESS - INFS

LWM - NESTA

Cert4 in Fitness - CPT

Average rating

4.9/5

(99 reviews)
5 Star

97

4 Star

3 Star

1

2 Star

1 Star

1

Vijay Durairaj
27 Nov 2024

Outstanding Coach Jignayasha ! Phenomenal Fittr Platform!!! Might be less in weight Reduction due to My work routine , But learned A lot from Jignayasha .. Your Motivation & Encouragement during session keep me pushing and made huge difference in my workout & Daily routine:) Thanks for all your supports!!

Divyesh patel
26 Nov 2024

I want to thank our coach jignasha, me and my wife wanted to build a strong and healthy body, but we didn't know how to do it right. we had some fitness experience, but we were stuck and didn't know how to move forward. When we started working with jignasha, things began to change. she helped us understand what we were doing wrong and guided us to fix it. With her help, we slowly started seeing results. It wasn't easy, though. Balancing work, family, and fitness was a big challenge. There were times we felt too tired or unmotivated to work out, and the cravings for unhealthy food were hard to control. This journey taught us that fitness isn't just about losing weight or looking good. It's about staying consistent and learning discipline. It's also about believing in yourself even when things feel hard. but this is just the beginning. To anyone starting their fitness journey, I want to say-don't give up. It's not easy, but it's worth it. Take it one day at a time, and trust the process. You can do it.

Kanika
27 Sep 2024

Working with Jigs has been the best decision to be honest. I am a working professional and sometimes you don’t realise how sitting too much and poor lifestyle can lead to numerous issues. Jigs is a realistic coach. Rather than pressuring you to achieve unrealistic numbers, she always prioritises your health and long term impact. I remember asking her that can we reduce calories to achieve results quickly and she always taught me and helped me to stay on track by teaching me how food is the source of fuel and how reducing calories too much unnecessarily can have a bad impact on your overall health. She understands the mind & body connection really well herself. I now eat guilt free because i know how much is good for me. It’s never too late to learn how to eat and what to eat. Also, never too late to start strength training. This has been a perfect investment into my own health for me. My coach taught me that this is just the beginning of the journey and we have. Long way to go. She is truly an inspiration! Very grateful to have found her. 😍 Lots of love Jigs! ❤️ Thanks again for being a wonderful coach and a wonderful person.

Krunal Shah
24 Sep 2024

Working with Jignyasha has been an incredibly rewarding experience. She really takes the time to understand my individual needs and personal goals, tailoring her approach in a way that feels customized just for me. What I love most about her coaching style is her focus on education—she doesn’t just tell me what to do; she explains the reasons behind everything, helping me build sustainable habits that I can carry with me for life. Since starting my journey with Jignyasha, I’ve seen amazing results. My weight has dropped from 93.5 kg to 76 kg, and I’m still making progress. I’ve gained a significant amount of muscle and strength, my running performance has improved, and I have a much better understanding of nutrition. My sleep has improved, and so have key health metrics like my resting heart rate and HRV (Heart Rate Variability). Jignyasha’s support doesn’t end with a plan. She’s consistently involved, providing regular follow-ups to keep me accountable and motivated. Her positive attitude is infectious, and her encouragement has been a huge source of inspiration for me. With her guidance, I don’t just feel like I’m working toward short-term goals, but I’m embracing real, lasting changes in my life. If you're looking for a coach who truly invests in your progress and well-being, I highly recommend Jignyasha. She’s more than a coach—she’s a partner in your journey toward a healthier, more sustainable lifestyle.

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