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Jiggyasa Gupta

2,604

Followers


1,390

Following

1146 People Coached

4.9 (122 Reviews)

Speciality

Bodybuilding

Sports Nutrition

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Interested in

calisthenics

trekking

power lifting

bodybuilding

yoga

motivation

meditation

spirituality

Fitness

Running

Cycling

injury rehab

contest prep

diabetes lifestyle management

kickboxing

Certifications

INFS Foundation Course

CertifiedPersonalTrainer_FSSA

Fitness Trainer Level 4_NSDC Skill India_fssa

YTTC 300 houes

190107061908_2421_certificate

Average rating

4.9/5

(122 reviews)
5 Star

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Ronson Michael Lewis
09 Nov 2024

I’ve struggled with obesity my entire life and, despite knowing the basics of weight loss, my love for food and subconscious eating habits always held me back. Jiggyasa truly understood my challenges and provided a sustainable, personalized diet plan that fit seamlessly into my daily life. It never felt like I was dieting; instead, I was enjoying my favorite foods in a balanced way. While I lost a few kilos, the biggest transformation was in my body composition—I dropped a whole size and lost inches. More importantly, I regained my confidence and felt more energetic than ever before. It’s been 10 days since my plan ended, and I haven’t gained anything back. Training with Jiggyasa has instilled mindful eating habits that have stayed with me. Thank you, Jiggyasa, for not just coaching me, but for transforming my life in such an empowering way.

Pratichi Sharma
06 Nov 2024

Jiggyasa is a wonderful coach. I have lot of food allergies and she has work around the diet considering these aspects too. Following her guidance apart from reducing weight, my bloating/inflammation is also getting reduced.

Radhika Krishnan
29 Oct 2024

Jiggyasa has been an amazing and supportive coach. In a span of 3 months ive reached my goal in terms of weight and being able to manage my back pain. I feel more confident and have been able to build strength. relief and also build strength. Jiggyasa worked with me and researched the correct diet and exercises before we hit the gym. She is extremely understanding and motivating, would always check-in on how comfortable I was with the workout and diet plan and made changes. Thanks for all the support and motivation Jiggyasa. I would highly recommend Jiggyasa as a coach, she is very understanding and always available to listen to you. Agreat quality as a coach.

Clifford Morris
29 Oct 2024

My fitness journey under the guidance of Jiggyasa has been nothing short of 'outstanding'. What sets Jiggyasa apart from other trainers is her proactive follow ups and weekly call sessions which she makes it a point to do no matter what her schedule looks like. The biggest takeaway I have had training with Jiggyasa, is that we can take our fitness journey alongside everything else in life - for me, the injuries I've had, change in schedules with travels and hectic weekdays after a long day at work - no matter what, she has been patient through the process and has always listened to what my needs are. When most trainers have cut calories - she is the first trainer who actually listened to me and my concerns and gave me a high calorie diet with a combination of weight lifting and stretching to limit the impact of my injuries. A standout trainer and coach - I can't recommend Jiggyasa highly enough!

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