As a dedicated fitness coach with more than 10 years of experience, I specialize in helping individuals achieve their health and wellness goals through personalized training programs, nutrition guidance and sustainable lifestyle changes. 

My mission is to empower you to build strength, confidence, and resilience, both inside and outside the gym. 

My Approach: I believe fitness is about more than just workouts—it's about cultivating healthy habits that last a lifetime. I work closely with my clients to design programs tailored to their unique needs, focusing on:

Strength & Conditioning to build a stronger and healthier body. 

Nutrition Coaching to fuel your goals without extreme dieting. 

Functional Training to improve mobility, balance, and everyday movement. 

Why Work With Me? 
My coaching style is supportive yet challenging, ensuring you stay motivated and accountable every step of the way. 

Whether you're a beginner starting your fitness journey or an athlete looking to push your limits, I'm here to help you unlock your full potential. 

Success Stories: 

Over the years, I've helped clients: 
- Lose Fat and Transform their bodies. 
- Gain Strength and improve Athletic performance. 
- Build confidence in and out of the gym. 

Let's Connect! 

Ready to take the first step toward a healthier, stronger you? Reach out today to schedule a consultation or learn more about how I can help you achieve your goals.

Email: haider@fittr.com 
IG: @livefitwithhaider @fittrwithhaider

Haider Baig

Certified Personal Trainer

INFS Diploma 

Precision Nutrition Level 1

Strength & Conditioning Specialist 

Functional Training Specialist 

Biomechanics Specialist 

Sports Nutritionist 

Fitness Nutrition Specialist 

Metabolic Conditioning Specialist 

Contest Prep

Strength and Conditioning

Comprehensive Plan

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Haider Baig

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