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Gaurav has been coaching me for a little over 3 months. He has been excellent in inculcating a sense of discipline and accountability . He has designed a diet plan thatβs simple to follow while being effective. He tweaked it a bit as and when needed. The workout plan has been thoughtfully created , keeping in mind the limited equipment availability at my end. Gaurav is patient, always available to answer any questions, proactive in his approach.
I am grateful for Gaurav Sir's guidance in my weight loss journey. His diet and workout plans not only helped me achieve my goals but also resulted in a better overall lifestyle. His consistent efforts were of great use. All my queries and myths about supplements and other fitness related aspects were cleared. Once again I express my gratitude to him.
I wanted to take a moment to express my gratitude for the incredible coaching and support which my coach Gaurav has provided over the past four months. Since I began training under your guidance, I have not only witnessed a significant transformation in my physical health but also in my overall well-being. I have lost around 8kg weight during these 4 months. Moreover my blood pressure has also come within normal range and I have stopped medication but still monitoring it. Gaurav's approach and expertise for fitness is very helpful and personalized. your advice regarding 'habit forming' and 'trust the process' is 100% working. I truly appreciate the time and effort you put in every week's discussion and giving the changed diet plan or workout plan according to need. Thank you once again for all the guidance and motivation for my fitness journey. I look forward to continuing this journey together and setting new milestones along the way.
We(Me and wife) have been under Gaurav Sir's mentorship since last 3 mnths, and we have experienced a lot of changes not only physically but mentally as well, his way of mentorship starts with understanding your daily routine and your present basic needs as well as your present condition, his guidance has helped us a lot and we wish to continue the same for our onward fitness journey. Thank you Gaurav sir for making us younger day by day..Kudos π«‘π«‘ππ
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