Dr. Shweta is an excellent trainer. She takes time to provide guidance and connect on calls every week. She is one of the mentors who really understands the lifestyle and food habits and provides diet and workout plans accordingly, this is so helpful. Besides that she gave us invaluable tips on how to eat healthy and maintain weight while traveling and during festivals or attending events. Diet is not all about giving up everything but mindful eating and consistency is what I have learnt from her. She is very accommodating of the timezone differences and always connected regularly. She is very patient and understanding even on days I couldn’t follow completely and always provides her support and guidance to keep working towards our fitness goals. Her approach involves overall health and not just weightloss, my overall energy levels have gone up many fold since I am training with her. I highly recommend training with her as she is one of the best trainers.

I would rate Shweta really high! The way she has guided regarding the whole transformation journey has become a lifestyle. I started off initially thinking I’ll get a coach for a couple of months- but then I kept renewing it. It’s great with the accountability and way of understanding. It’s been quite motivating to see her own journey and that way she can really help understand what it’s all about. I would really recommend anyone who wants to start their fitness journey to give her a chance! I’ve seen such a positive change in my outlook to life! :)

not Happy with the coach

Hi Coach Shweta, I just wanted to take a moment to thank you for all your support over the past 3 months. When I started working with you, I was 83 kg, and now I’m down to 75.5 kg. While I know I could have lost more weight if not for my travel plans interrupting the program, I’m still really happy with my progress. Your weekly check-in calls have been so helpful, and I really appreciated how you adjusted my plan to fit my needs each week. Whether it was tweaking my diet or workouts, you always knew exactly what I needed to stay on track. I’m definitely planning to continue with you and am confident that, with your help, I’ll reach my target physique. I feel really motivated and believe I can achieve any fitness goal with your guidance. Thank you so much for everything, Coach! Looking forward to continuing this journey with you. Best, Tamanna