Followers
Following
878 People Coached
5 (81 Reviews)
General well being
Doctors
See More
calisthenics
trekking
bodybuilding
yoga
motivation
meditation
spirituality
Fitness
weight loose
INFS Foundation Certificate - Shweta Khandelwal
INFS Expert Certificate - Shweta Khandelwal
INFS Exercise Science Workshop Certificate - Shweta
79
2
Thank you so much Shweta for your mentorship. it is only because of you I started exercising...I was always lazy on doing exercises.... making excuses to myself for not being disciplined but your constant weekly calls and advice helped me to be consistent with my diet and exercise....it is difficult possible to lose weight until and unless you are answerable to someone...that what I feel :)....I started in January and with perimenopause it was so hard to shed weight...it is only when I started following the diet chart...I actually felt that my hard work was paying off....though the results were slow but shweta motivated me everytime and from 65 kg I am now 61.3kg in 3montha..and the fight is still on..... Thank you so much Shweta for your efforts and guidance 🙏❤️
This is my 2nd time with Fittr, and I wanted a coach who can understand my physical condition as I had undergone surgery. Dr. Shweta took time to take all the details of my health condition and curated a diet plan and workout plan accordingly. If not for the wrong timing of my weight loss program ( Nov, December January, vacation, travel, relatives visiting and plus in laws visiting) I would've definitely lost more weight but I am still happy with the results. Weekly check-in calls helped a lot, and adjustments were made as per my response. Dr. Shweta ensured I was on track always, and when I had doubts as my weight loss was a little slow, she encouraged me. In such situations, keeping us motivated is what helps, and Shweta ensured she did that. Once I am back from my trip, I will enroll again with Shweta.
Dear Shewta, I just wanted to take a moment to express my heartfelt gratitude for everything you’ve done to guide me on my fitness journey. Your support,expertise, and encouragement have made such a positive impact on me, and I’m truly grateful for your dedication. What I appreciate most is your ability to push me to do my best while also being understanding and supportive. You’ve helped me believe in myself and stay consistent, even on the tough days. Thank you once again for your time, energy, and commitment to helping me achieve my goals.
Dr. Shweta is an excellent trainer. She takes time to provide guidance and connect on calls every week. She is one of the mentors who really understands the lifestyle and food habits and provides diet and workout plans accordingly, this is so helpful. Besides that she gave us invaluable tips on how to eat healthy and maintain weight while traveling and during festivals or attending events. Diet is not all about giving up everything but mindful eating and consistency is what I have learnt from her. She is very accommodating of the timezone differences and always connected regularly. She is very patient and understanding even on days I couldn’t follow completely and always provides her support and guidance to keep working towards our fitness goals. Her approach involves overall health and not just weightloss, my overall energy levels have gone up many fold since I am training with her. I highly recommend training with her as she is one of the best trainers.
To give you the best experience, this site uses Cookies