Myself, Suji age 36. I have been in a standard weight of 96 for more than 5 years, my weight never changed no matter whatever diet or excise I take up lost all the motivation. Finally after a long thought, I gave myself a 12 weeks transformation with Dr Kashmi, my starting weight was 96.6 and during the whole process, my least weight 90.5. Thanks to Dr. Kashmi, for all the motivation and diet plan which actually worked for me. Looking forward to continuing coaching under her.

Myself Dr Yachana Choudhary 39 year old.I would like to thank Dr Kashmi for her support and guidance during my weight loss journey. I was trying to loss weight through diet and weight loss but could not achieve it.I was diagnosed with prediabetes during my antenatal period and since then my sugar was not controlled.I joined the fitness journey in November 2024 and I had lost 6.8kg up till March 2025.This I could achieve through constant talks and inspiration provided by my coach.The right way of doing portion control along with exercises.Thank you ma'am for your help in my ongoing journey.

Hello everyone, Myself Upendra Anantrao Kulkarni, age 64, is suffering from Gullane Barry Syndrome since April 2022. I am bedridden since then. I was hospitaled and from that date was doing physiotherapy exercises. I am also a diabetic patient since 2016. My sugar level wad also high at that time and Hba1c was 6.4. l have joined here on 17 th January 2025 and diet plan and workout plans were given by Dr. Sharma. Earlier after the physiotherapy exercises I was getting tired and feeling dizzy throughout the day, but after implementation of these plans given by Dr. Sharma is helping me to be energetic throughout the day. The workout given till now are not heavier but the regularity and time management for diet helped me to reduce my sugar level to 68 fasting and 98 post parandal. The Hba1c report taken just 8 days ago is reduced to 5 due to the perfect diet plan given by Dr. Sharma. I therfore thank very much for the guidance given and expect same type of Co- operation in future also.

An appreciation post for Dr Kashmi. After multiple failed attempt of loosing weight, I enrolled under Dr Kashmi in Dec 2024 Its been 12 weeks working with her, following the diet and exercise routine recommended by her have lost almost 5+kgs. Thanks for the support and giving that boost to me to keep following the routine to achieve the target. Looking forward to continuing coach under her.