I had a highly positive experience working Charu for last three months. While I did not see a significant drop in weight, the program greatly contributed to my overall body recomposition. More importantly, I gained a clear understanding of proper nutrition and effective workout strategies tailored to my needs. Her guidance was informative, supportive, and focused on sustainable, long-term results. I truly appreciate her expertise and the structured approach she provided—it has been instrumental in helping me build a healthier and more balanced lifestyle.

Charu mam is amazing! she has been motivating me right from the start and has been consistent with exercise and diet routine! I get so much knowledge from her regarding running routine! Grateful to have her as a coach! she considers every aspect of change in schedule to tailor your needs!

I’ve been training with Coach Charu Kapoor since January 27, 2025, and I’m truly impressed with the progress so far. Charu is not only knowledgeable and encouraging but also shares creative cooking ideas that make healthy eating enjoyable. She took the time to understand my fitness level and customized both my diet and workouts to suit my needs—striking the right balance between challenge and motivation. Her realistic and sustainable approach to nutrition has helped me build a much healthier relationship with food. With her well-rounded guidance in both fitness and nutrition, this journey has been both rewarding and fun. If you’re looking for a coach who truly cares and brings out the best in you, I wholeheartedly recommend Coach Charu Kapoor!

I’ve been training with Charu for a few weeks now, and the experience has been excellent. She listens attentively, understands my concerns, and adjusts my plans with care and precision. I’ve already seen a noticeable improvement in my energy levels and overall health. There’s still a way to go, but with her guidance, I’m confident I’ll reach my goals.