My motto in life has always been Live life king size, live for today. Things were going smoothly till i realized that age is no longer on my side. With that came health complications and reached Obesity level III. Coach Bhavana- i have been seeing your post almost daily on social media with awe - you playing with weights. Meeting and talking to you made me realise that i can still do many things but in a different manner. Many thanks for getting me to be part of FITTR and also being my Coach. Its a great start to a long Journey. I just did not realize it would have been possible to take care of my health issues with fitness and proper nutrition. Kudos to your support and Guidance. With your regime on Calorie deficit diet, nutrition, exercise and my walks I already feel like a different person now. While the journey will be long, looking forward to be consistent. Thanks to your constant watch, calls looking forward to shedding many more kilos and gaining muscles with good health. God bless

excellent motivator. very practical guidance. inclusive guidelines.

thank you for being the mentor and coach in starting my first fitness journey. I will be continuing your fitness formula forever to stay healthy and fit