Thanks Ashwini. Thank you for motivating me to be on track. Post pregnancy transformation journey kickstart was not possible without your support. This will not stop here. #Post-pregnancyTransformation Age - 33 yrs Before weight - 70 kg After weight - 63.5 kg Time taken - 12 weeks Prior workout history - Yes Coach - Ashwini Chavan

I decided to enrol under Ashwini for her guidance because I had started gaining weight and was going back to my unhealthy habits. Ashwini was persistent in her approach. She gave me a simple diet plan and helped me remain consistent with it. She also shared very helpful tips for maintaining a diet during travel that helped me stay on track. What I achieved through this entire process is not the lost weight and a leaner look, but self-realization of what a healthy lifestyle looks like and what I must inculcate as a habit. Staying active during the day, exercising regularly and most importantly, eating right has become part of my life. So my journey doesn't end here. It is just the start.

It's been one and half months and I lost 2 and half Kgs with the help of my coach. I have good inches loss too. I'm diabetic along with PCOS and my cholesterol levels were high too. But following the diet and exercise routine under my coach's guidance my sugar level got reduced from 450 pp to 187. My knee pain is reduced. Ashwini solved my queries promptly every time. Now I know how to curb my hunger by choosing the right food. Thank you Fittr! Age - 42 Before weight - 86 kgs After weight - 83.4 kg Time taken - 6 weeks Prior workout history - Gym, zumba Medical History - Diabetes, Cholesterol, PCOS and Knee pain. Coach - Ashwini Chavan.

Hi... I am Rupa from Denmark. I believe my transformation is really unique because under Ashwini's guidance my body composition has improved remarkable. means losing fat and building muscle at the same time.i can see good inch loss as well.before I use to do only yoga for many years but fittr gave me new vision.i started weight training, I believe that was the game changer.Now I feel more energetic and confident.so my learning is follow diet plan religiously (importance of protein intake) and believe in your self. last but not the least good motivation and guidance from Ashwini was fantastic. I am super happy and satisfied. Thank you Ashwini chavan. Body fat percentage Before - 35.5% After - 28.9% Muscle mass percentage Before - 20% After -27.5% Age - 43 yrs Before weight - 64 kg After weight - 61 kg Time taken - 12 weeks Medical history - Prediabetic and Cholesterol. Coach - Ashwini Chavan