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Aradhana Gupta

1,129

Followers


13

Following

814 People Coached

5 (46 Reviews)

Speciality

General well being

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Interested in

calisthenics

trekking

bodybuilding

meditation

spirituality

Fitness

Running

Cycling

Certifications

Certification

Certification

Certification

Average rating

5/5

(46 reviews)
5 Star

45

4 Star

1

3 Star

2 Star

1 Star

Bhumika Gogia
11 Nov 2024

I can’t thank Aradhana enough for the incredible support and guidance she provided over the last three months. From the start she was consistently there, checking in to ensure everything was going smoothly and always ready to help if I had questions or felt stuck. Her dedication to creating a personalized plan that fit my dietary needs made such a difference. What really sets Aradhana apart is her genuine care and commitment—she’s not just a coach but a true partner in this journey. Her constant follow-ups kept me motivated and accountable, making it so much easier to stay on track. I wholeheartedly recommend her to anyone looking to build or get back into a fitness routine. Her kindness, expertise, and unwavering support have been invaluable, and I’m so grateful for everything she’s done. Thank you for being such an amazing coach❤️

Shikha Pandey
21 Oct 2024

Hi Aradhana, You have been an inspiration for me❤️ Thank you so much for always being there, supporting and constantly motivating me.. You were always there for my queries, educating me and guided where ever I was stuck.. Even during my hard days you went beyond and reached out for endless support❤️ Thank you so much ❤️❤️ I have learnt about quantified diet, importance of working out, discipline and consistency.. All credit goes to you😊😊

Deeksha Sinha
28 Apr 2024

Aradhana, I have immense gratitude to you for being my coach and mentor for the past 6 months. Right from the start, I could tell you knew your stuff, but it was your warm and empathetic vibe that sealed the deal for me. You really listened to my daily struggles and limitations and crafted diet and workout plans that fit me perfectly, whether I was on veg, non-veg, or fasting days. Your practical tips were a game-changer, especially when I needed to keep up my routine during vacations. Those substitution charts you shared? Genius! I can now easily switch between ingredients without stressing about calculations. Throughout our journey together, you've been my unwavering accountability partner, with our weekly calls and daily trackers ensuring I remained consistent. There were times when I was low and couldn't follow through, you were nothing but understanding. It was your supportive words that really motivated me in those moments to get back up and restart. Looking back, I've grown so much stronger, both physically and mentally, thanks to you. As I keep pushing forward, your lessons and Instagram updates 😉 keep me going strong toward my fitness goals. Truly, from the bottom of my heart, thank you for everything!

Saily J
01 Dec 2023

Working with Aradhana has been a transformative experience. As someone who has had previous coaching encounters, I can confidently say that her ability to motivate and instill discipline sets her apart. Under her guidance, I witnessed tangible changes in my body composition and realized that fitness isn't a short-term endeavor but a lifelong journey. Aradhana's unique strength lies in educating on smart food choices, adapting to various situations like weddings, vacations, seminars, and weekends. This has given me a focused approach and the confidence to sustain my desired body and fitness long-term. What truly sets Aradhana apart is her unwavering commitment to ongoing support. Even now, she remains dedicated to my journey. I am immensely grateful to Aradhana for her passion, genuine care, and for making a profound positive change in my life. Thank you!

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