Strength and Conditioning
Strength and Yoga
FITTR kids
Followers
Following
158 People Coached
5 (23 Reviews)
bodybuilding
yoga
motivation
Fitness
Running
Cycling
swimming
badminton
advanced personal training certificate by GGFI
special population certificate for personal training by GGFI
Female fitness training certificate by GGFI
yoga instructor certificate by BNCHY
23
1
Aftab is a great coach and has help me get into a good routine
I have been training with Aftab for more than a year over zoom with just a bench, bar, and a flexible dumbbell. We stick to functional workouts and progressively increasing load. He's solid and has helped me stay consistent for the last one year. He is always proactive, punctual, and check-ins on my diet to make sure I'm on track. Highly recommend if you're looking to get started or level up!
best coach ever fun and even very nice
Good knowledge and helps with proper forms. Can improve a bit on motivating clients and providing some more health related information. Overall the sessions helped me.
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