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NASM - National Academy of Sports Medicine Nutrition Essentials
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69
I enrolled in Aaqil's 6-month fitness program to address weight loss and PCOS-related issues and to help regulate my menstrual cycles. During my weight loss journey, I conceived naturally. The program's guidance on diet, water intake, and step count played a key role in keeping me healthy throughout my pregnancy and helped me transition into a healthier lifestyle. Thanks to Aaqil for addressing my concerns and making helpful suggestions.
Working with Coach Aaquil was the best decision I made for my health and fitness goals. His personalized approach and expert guidance are truly exceptional. I really appreciated how he took the time to understand my specific goals, limitations, and preferences. The workouts and nutrition plans were tailored perfectly to me, unlike generic programs i attended before . Coach Aaquil is incredibly knowledgeable about fitness, nutrition, and injury prevention. I always felt confident in his guidance and trusted his expertise. Also he is an amazing human being. I was going through a very tough phase in my life where i felt so demotivated and discouraged to even eat properly or workout. Aaquil stood patiently with me understanding my problems and limitations lifting my spirits. I highly recommend Coach Aaquil to everyone who is looking for a lifestyle change…
I reached out to Aaqil for weight loss guidance with the goal of improving my overall health and increasing my chances of conception. He provided me with a well-structured, sustainable diet and exercise plan that was both effective and manageable. Over the course of three months, I successfully reduced my weight from 69.5 kg to 58 kg. The journey was not just about shedding kilos but also about building a healthier, fitter body. In the fourth month, I was thrilled to conceive successfully, and my doctors appreciated the dedication and effort I put into this transformation. A huge thanks to Aaqil for his incredible support, guidance, and motivation throughout the process. His expertise helped me prepare my body for pregnancy in the best possible way🙏
"I have been working with Aaqil faizal for 12 weeks program ,and the experience has been nothing short of incredible. Aaqil faizal is not only knowledgeable but also genuinely passionate about helping me achieve my fitness goals. They take the time to understand my needs and customize workouts that challenge me while being mindful of my limitations. What I love most about Aaqil Faizal is their ability to motivate me even on days when I don’t feel like giving my best effort. Their energy is contagious, and I always leave our sessions feeling stronger and more confident. Whether it’s strength training, conditioning, or flexibility, Aaqil ensures each workout is engaging and effective. They’re also super approachable, always happy to answer my questions and provide valuable advice on nutrition, recovery, and overall wellness. Thanks to Aaqil Faizal, I've made significant progress and feel better than ever. Highly recommend!"
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