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Recipes

Veg

Weight gainer shake

⏳ Prep Time: 10 minute

21 Dec 2025

10.28

Weight gainer shake

Nutritional Overview

Calories


1028 kcal

Protein


32 gm

Carbs


135 gm

Fats


40 gm

Ingredients

milk 300 ml

almonds 8 pieces

walnut 5 pieces

dates 3 pieces

banana 2 whole

honey 2 tablespoon

oats 50gm

Method

Step 1

just much in blender

Categories

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