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Recipes

veg

Vegetable Au Gratin aka Videshi khana.๐Ÿ˜œ

โณ Prep Time: 20 minute

25 Mar 2022

5.72

 Vegetable Au Gratin aka Videshi khana.๐Ÿ˜œ

Nutritional Overview

Calories


572 kcal

Protein


28 gm

Carbs


52 gm

Fats


28 gm

Ingredients

1. Mixed veggies (broccoli, carrot,beans, mushroom, zucchini,bellpeppers, cabbage) 2. Toned milk-200ml 3. flour- 15g 4. butter-10g 5. mozzarella cheese-50g 6. penne pasta-20g (optional)and red cabbage for garnishing. 7. seasonings(salt ,pepper,sugar free, oregano,chilli flakes)as per taste.

Method

Step 1

Heat pan and spray little oil and saute all veggies at high flame for min and keep aside. . White sauce prep: add butter in pan,flour and stir fry,add milk and little water if needed and keep stirring to avoid getting lumps. add sugar free,little salt and pepper. . Add all veggies to white sauce,add seasonings,and stir. Transfer in baking dish and garnish with few penne pasta,red cabbage,and cheese, sprinkle some oregano n chill flakes on top and bake for min. . Serve with toasted garlic bread๐Ÿ˜