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Recipes

veg

spinach with hung curd dip

⏳ Prep Time: 30 minute

27 Sep 2021

0.94

spinach with hung curd dip

Nutritional Overview

Calories


94.3 kcal

Protein


4 gm

Carbs


5.4 gm

Fats


6.3 gm

Ingredients

Spinach-100 g

Ghee/ butter-3 g

Salt to taste

Hung curd/ greek yogurt/thick curd-50 g

All purpose seasoning/ seasoning of your choice

Method

Step 1

Clean and wash spinach leaves Chop it finely

Step 2

Brush ghee/ butter to a nonstick Pan

Step 3

Heat and add chopped spinach and salt

Step 4

Sauté it till it is cooked

Step 5

Mix hung curd when it cools , do not add in hot mixture

Step 6

Sprinkle all purpose seasoning Done!!

Step 7

Enjoyyyy with any chilla ,toasted bread , filling for cold sandwiches etc If you add dhania jeera powder , chat masala instead of all purpose seasoning- can use for Indian dishes like raita

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