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Recipes

veg

Soya rice

⏳ Prep Time: 20 minute

26 Sep 2021

4.37

Soya rice

Nutritional Overview

Calories


436.7 kcal

Protein


32 gm

Carbs


54 gm

Fats


10.3 gm

Ingredients

Soya chunks - 50gm Rice boiled - 100gm Veggies (any) - 200gm Ghee/butter/coconut oil - 10gm Turmeric - 1tbsp Oregano - 1tbsp Mixed herbs - 1tbsp Salt to taste

Method

Step 1

Step - Boil soya chunks and squeeze out excess water Step - Add gm of ghee/butter/coconut oil in a pan Step - Add veggies, masalas and a little water Step - Wait until veggies gets soft now mix it with boiled rice and enjoy!

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