Recipes
veg
SOYA RICE
By Dr Shweta Saini
⏳ Prep Time: 30 minute
19 Sep 2021
2021-09-19T14:51:22.000Z
3.49
Nutritional Overview
Calories
349.3 kcal
Protein
20.7 gm
Carbs
53.8 gm
Fats
5.7 gm
Ingredients
Rice- 50gm Soya Granules- 30gm Oil- 5gm Mix Vegetables 50gm of your choice Spices of your choice
Method
Step 1
*Boil rice and drain. *Soak soya granules till soft, drain and wring out water. *Put oil in a pan, add onion(cook till golden brown). *Add vegetables, saute till slight tender. *Add spices of your choice. *Add soya granules, cook well. *Add boiled rice, cook well. ENJOY!!!
