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Recipes

veg

Soya paratha with Curd

⏳ Prep Time: 15 minute

01 Mar 2022

5.63

Soya paratha with Curd

Nutritional Overview

Calories


562.9 kcal

Protein


31.5 gm

Carbs


76.6 gm

Fats


14.5 gm

Ingredients

Soya granules -35 g -121 kcals Wheat flour - 80 g - 288 kcals Ghee-10 g - 90 kcals Curd -100 g - 63 kcals

Method

Step 1

Soya paratha with Curd ( kcals) protein - . g Carbs- . g Fat -. g Soya granules - g - kcals Wheat flour - g - kcals Ghee- g - kcals Curd - g - kcals Grind the granules & Mix with wheat flour Knead the Dough Add spices which you like Make parathas with ghee & enjoy with curd .