Recipes
veg
SOYA PANEER PARANTHA
By Dr Shweta Saini
⏳ Prep Time: 15 minute
16 Sep 2021
2021-09-16T17:47:57.000Z
3.46
Nutritional Overview
Calories
346.1 kcal
Protein
23.8 gm
Carbs
41.8 gm
Fats
9.3 gm
Ingredients
Wheat flour- 50gm Soya Granules- 20gm Paneer- 40gm Onion (finely chopped) Coriander leaves (optional) Spices of your choice
Method
Step 1
*Knead the dough and divide into two equal halves. *Soak soya granules till soft, drain and wring out water. *Mash paneer and soya together, add spices of your choice and divide into two equal halves. *Fill the soya stuffing into dough balls. *Roll out flat. *Cook on a pan until brown ENJOY!!!
