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Recipes

veg

Soya-Paneer Fried Rice

โณ Prep Time: 20 minute

20 Sep 2021

5.13

Soya-Paneer Fried Rice

Nutritional Overview

Calories


513 kcal

Protein


25 gm

Carbs


56 gm

Fats


21 gm

Ingredients

1. Cooked Rice ( 150gr ) 2. Paneer ( 50gr ) 3. Soya-chunks ( 20gr ) 4. Veggies ( carrot , onions , beans ) ( 150gr ) 5. Ghee/ Cooking Oil /Butter ( 10gr ) 6. Powders : Maggie Masala , Turmeric , Salt

Method

Step 1

Heat ghee/cooking oil in the pan ( keep gr aside ) . Add green chilli , onion, chopped veggies , panner , soyachunks & shallow fry . . Add salt , turmeric powder & wait for min to add Maggie Masala. . Add cooked rice & mix everything on high flame. . Add the left-out butter/ghee after turning off thr flame & cover the pan for min. . You can add tomato sauce from top (its optional )

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