Recipes
Veg
Soya Onion double Parantha
By Manvi Mittal
⏳ Prep Time: 15 minute
06 Jun 2026
2026-06-06T16:17:56.000Z
1.51
Nutritional Overview
Calories
151.3 kcal
Protein
15 gm
Carbs
20.8 gm
Fats
0.9 gm
Ingredients
30g soya flour
10g wheat flour
chopped onions and green chilli
100g curd
2g oil
Method
Step 1
Use Make dough by mixing both flours
Step 2
Fill with onions and chillies and add spices
Step 3
Put on non stick pan and serve hot
Step 4
Use any vegetables or curd with it..Enjoy
