Recipes
eggetarian
Soya Omlette
By Mahesh Kathare
⏳ Prep Time: 15 minute
06 Sep 2021
2021-09-06T09:22:46.000Z
2.71
Nutritional Overview
Calories
271 kcal
Protein
28 gm
Carbs
6 gm
Fats
15 gm
Ingredients
Eggs 2
Soya chunks 30gm
ghee/oil 5gm
ginger garlic paste 1/2tbsp
green chilly paste 1/2tbsp
salt
Method
Step 1
Boil gm soya chunks for minutes and squeeze water after they cool down.
Step 2
add boiled soya chunks to jar of mixer grinder and grind soya chunks.
Step 3
Take whole Eggs in a cup, add green chilly paste, ginger garlic paste, salt and other masala if you like.
Step 4
add grinded soya chunks to mixture of egg.
Step 5
heat the pan keep on medium flame and spread oil nicely on pan.
Step 6
Spread the mixture on pan and cook soya omelette nicely on both sides.
Step 7
serve hot soya omelette on plate and enjoy your protein!
