Recipes
veg
soya avocado salad
By Umanshi Gupta
⏳ Prep Time: 10 minute
03 Jun 2024
2024-06-03T23:09:14.000Z
3.76
Nutritional Overview
Calories
375.8 kcal
Protein
28 gm
Carbs
27.7 gm
Fats
17 gm
Ingredients
Carrot- 60g
Avocado - 50g
Soya chunks- 30g
Lettuce- 120g
Cucumber- 70g
Dill leaves for flavor
No fat greek yogurt - 90g
Oil- 1g
Method
Step 1
For soya chunks, marinate in greek yogurt (g) with some spices of choice- I added chaat masala, black salt, red chilli, coriander powder and everything leftover seasoning from Trader joe’s (optional) . Add g oil to a pan and roast the marinated soya chunks until they start looking cooked . In a bowl, add g yogurt along with some salt and then finally add all the ingredients to it and mix well.
