Recipes
Veg
Protein packed curd
By Nidhi Sharma
⏳ Prep Time: 5 minute
21 Feb 2024
2024-02-21T10:37:21.000Z
1.40
Nutritional Overview
Calories
140.1 kcal
Protein
15.6 gm
Carbs
12.9 gm
Fats
2.9 gm
Ingredients
low fat curd- 100 gm
Protein powder ( vanilla flavour)-10 gm
Black grapes-25 gm
Almonds-4 gm
Method
Step 1
Add protein powder to the curd and beat nicely.Add chopped black grapes and garnish it with almonds.
Step 2
Enjoy after lunch or dinner or use it when you crave for sweets.
