Recipes
veg
Protein Kalakand
By theboringfitnessgal
⏳ Prep Time: 20 minute
16 Sep 2021
2021-09-16T13:53:26.000Z
4.40
Nutritional Overview
Calories
439.6 kcal
Protein
38.1 gm
Carbs
25.9 gm
Fats
20.4 gm
Ingredients
Milk Khova/Khoya - 40grams
Sixpack Raw Whey - 30grams
Nestle Everyday milk powder - 20grams
Almonds - 10grams
Stevia - 5grams
Method
Step 1
Add Khoya and chopped almonds to a nonstick pan, and let it cook for mins on low flame
Step 2
Mix whey and milk powder with water to a smooth batter. The batter should not be too thick or too thin
Step 3
Add mixture to the same pan and let it cook with khoya only for mins, else it becomes dry
Step 4
Add stevia and mix well
