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Recipes

Veg

Protein Chilla

⏳ Prep Time: 20 minute

26 Aug 2025

3.15

Protein Chilla

Nutritional Overview

Calories


315 kcal

Protein


28 gm

Carbs


26 gm

Fats


11 gm

Ingredients

Ingredients: 1. Soya chunks - 25gm 2. Besan - 25gm 3. Tofu - 100gm or Paneer - 50gm 4. Ghiya/lauki/bottle guard - 30gm 5. Salt/Pepper/Oregano 6. Ghee

Method

Step 1

Grind soya chunks into powder . Grate ghiya and tofu. . Mix powdered soya, besan and grated veggies alongwith masala of choice . Use the batter to make chilla.

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