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Recipes
veg
paneer muse
By sagar sonawane
⏳ Prep Time: 15 minute
12 Sep 2026
2026-09-12T09:51:33.000Z
9.14
Nutritional Overview
Calories
913.6 kcal
Protein
91 gm
Carbs
60 gm
Fats
34.4 gm
Ingredients
200 gram Katraj dairy low fat paneer
30 gram Rasins (manuka)
1 scoop whey chocolate flavour (30 gram with 25 gram protein)
100 gram low fat yogurt
20 gram badam
20 gram dark chocolate ( 0 sugar )
110 ml milk
Pinch of salt
Method
Step 1
Big mixer jar add paneer slices, yogurt , milk, a pinch of salt, raisins and whey mix for - min checking thickness of shake after finalisation keep shake in packed container (preferred glass) add crush of dark chocolate and badam as upper stuffing and finally if need cocoa powder pinch as flavour. Keep refrigerated for - hours. ( can be spilled and served - times in a day.
