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Recipes

eggetarian

paneer egg bean sandwich

⏳ Prep Time: 20 minute

01 Sep 2021

5.60

paneer egg bean sandwich

Nutritional Overview

Calories


560 kcal

Protein


32 gm

Carbs


18 gm

Fats


40 gm

Ingredients

paneer 100 brown bread 1 (24 gram) beans 50 gram cut egg 2 oil 3 gram ( you can use 0 calorie oil.spray )

Method

Step 1

gram oil some jeera and other spices add gram paneer on non stick pan for shallow fry add little water during the process bread , boil egg , panner bean

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