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Recipes
veg
Paneer bhurgi
By Adil Haque
⏳ Prep Time: 20 minute
22 Jan 2022
2022-01-22T14:57:49.000Z
3.47
Nutritional Overview
Calories
346.8 kcal
Protein
18 gm
Carbs
1.2 gm
Fats
30 gm
Ingredients
Paneer 100gms
Oil 10ml
Tomato, onion, masala
Method
Step 1
Take a frying pan, add oil, add jeera - onion - chilli and tomato
Step 2
Saute them for a while
Step 3
Add salt and turmeric powder a pinch
Step 4
Cook for a while and add smashed paneer
Step 5
Cook it until the water evaporated and garnish with coriander.
Step 6
Bon Appetit
Veg
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eggetarian
Oats, berries, avocados, eggs - 500 cal 23gm high protein low carb breakfast
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