Recipes
veg
Oats with Eggs and Strawberries
By Akhil Saini
⏳ Prep Time: 15 minute
24 Sep 2021
2021-09-24T11:07:31.000Z
5.50
Nutritional Overview
Calories
549.7 kcal
Protein
44.5 gm
Carbs
36.9 gm
Fats
24.9 gm
Ingredients
Rolled Oats - 50gm
Protein powder Choclate flavour -25gm
Eggs-3no.
Strawberry-50gm
Oil-5gm
Method
Step 1
gm of rolled oats.
Step 2
Add gm protein powder to oats.
Step 3
Add hot water as per your preference.
Step 4
for eggs- heat pan and add gm oil/ butter
Step 5
whisk eggs together and pour onto the hot pan
Step 6
cook for - mins on both sides.
Step 7
Measure fresh strawberries.gm
