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Recipes

veg

OATS PROTEIN BOWL

⏳ Prep Time: 5 minute

28 Jan 2022

3.10

OATS PROTEIN BOWL

Nutritional Overview

Calories


309.8 kcal

Protein


23 gm

Carbs


36.9 gm

Fats


7.8 gm

Ingredients

Rolled Oats- 25 gm Whey (Chocolate)- 25 gm Almonds- 5 gm Dried unsweetened cranberries- 10 gm Apple- 40 gm Milk- 30 ml

Method

Step 1

Mix oats, whey and milk. Garnish with cranberries, chopped almonds, apple. ENJOY!!!