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veg
Kumro Sheddho (Mashed pumpkin)
By Dolan BhowmickSrimal
⏳ Prep Time: 15 minute
15 Feb 2022
2022-02-15T17:35:35.000Z
1.30
Nutritional Overview
Calories
130 kcal
Protein
2 gm
Carbs
8 gm
Fats
10 gm
Ingredients
200 gm pumpkin peeled and deseeded
10gm mustard oil
sliced onion and chopped green chilli as per liking
salt to taste
Method
Step 1
Pressure cook pumpkin with salt and enough water on high heat for whistles. turn off flame. let the pressure cooker cool down i.e. let all the pressure get released. open the pressure cooker and then strain the pumpkin.
Step 2
In a bowl, take mustard oil, onion, green chilli, salt to taste and boiled pumpkin. mash with a spoon and mix.
Step 3
enjoy with hot steamed rice!
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