• Coaching
  • Shop
  • Services
  • Diagnostics
  • Coaching
  • Shop
  • Services
  • Diagnostics

Recipes

veg

High Protein Waffle

⏳ Prep Time: 15 minute

04 Nov 2025

3.25

High Protein Waffle

Nutritional Overview

Calories


325.5 kcal

Protein


38 gm

Carbs


31 gm

Fats


5.5 gm

Ingredients

30gm Oats

Milky Mist Skyr Yogurt

1/2 Banana

1tsp Sugarfree Gold

1tbsp Unsweetened Cocoa Powder

1 Scoop Whey

Water

Method

Step 1

Grind oats into a fine flour using a mixer.

Step 2

In a bowl, mix oat flour, cocoa powder, whey protein, and Sugarfree Gold.

Step 3

Add Milky Mist yogurt and a splash of water or milk to make a thick batter (pancake-like consistency).

Step 4

Pour small portions of batter and cook in a Waffle Maker

Step 5

Serve warm with a drizzle of peanut butter or Greek yogurt on top (optional but yum!)

Categories

What's the FITTR community asking? Join the discussion!

The FITTR community has over 3 million members—and they're asking some interesting questions on nutrition, exercise, and healthy living! Want to know more? Download the FITTR app now!

Download the FITTR app now & get talking!