Recipes
Veg
High protein Mousse
By Ujjwal Patel
⏳ Prep Time: 10 minute
16 Aug 2025
2025-08-16T13:49:33.000Z
4.02
Nutritional Overview
Calories
402.3 kcal
Protein
42.1 gm
Carbs
10.1 gm
Fats
21.5 gm
Ingredients
Ingredients: Whey 1 scoop Low fat Paneer 50g Curd 50g Pumpkin seeds - 5g Sunflower seeds - 5g Flax seeds - 5g
Method
Step 1
- Blitz together Paneer,Curd and whey until smooth. - Transfer to a bowl and let it set for mins - Add seeds and enjoy!
