Recipes
veg
Grilled Paneer
By Vineet Jadhav
⏳ Prep Time: 10 minute
14 Sep 2021
2021-09-14T09:17:51.000Z
4.04
Nutritional Overview
Calories
404 kcal
Protein
20 gm
Carbs
9 gm
Fats
32 gm
Ingredients
1. 100 gm Paneer 2. 1/4 tsp Salt 3. 1/4 tsp - turmeric powder 4. 1/4 tsp - red chilli powder 5. 1/2 tsp - tomato ketchup 6. 5 gm oil
Method
Step 1
Cut paneer into the sizes and shapes that you are looking to cook. . In a separate bowl, mix tomato ketchup, red chilli powder, turmeric powder, ginger-garlic paste and salt. Apply this marinade evenly on all sides of the paneer pieces and keep the marinated paneer aside for about half an hour. . Arrange the arrange the marinated pieces of paneer on a grill pan with oil and grill them on medium heat until the paneer assumes a golden-brown colour on both sides(- mins). . Your paneer is ready to be served. Arrange the pieces on a plate with some fresh salad and enjoy!
